BMI is Bullshit
I had a very different blog post planned for today, but two days ago I downloaded a dance fitness app...
Month: July 2023
Self Care
One of my friends asked me how they could maintain the work their massage therapist did between appointments. Self care...
TMJ Disorder
TMJ. Everyone has one. Well, two, really. Your temporomandibular joint is where your temporal bone articulates with your mandible, and...
Massage Therapy Conference
I went to my first massage therapy conference this year! Massage Therapy Media organizes and presents the Canadian Massage Conference...