Bodies Are Gross and Cool
While I was in massage school, we had two class mottos: one was ‘massage is love’, but the other was...
BMI is Bullshit
I had a very different blog post planned for today, but two days ago I downloaded a dance fitness app...
Self Care
One of my friends asked me how they could maintain the work their massage therapist did between appointments. Self care...
TMJ Disorder
TMJ. Everyone has one. Well, two, really. Your temporomandibular joint is where your temporal bone articulates with your mandible, and...
Massage Therapy Conference
I went to my first massage therapy conference this year! Massage Therapy Media organizes and presents the Canadian Massage Conference...
Reiki
If you’ve read my first blog post, you know that reiki was my kundalini jumpstarter. The first time someone practiced...
Kundalini
Wikipedia–which is of course the most reliable resource for information–defines kundalini as ‘a form of divine feminine energy (or Shakti)...